Just Hanging Around

Always keen to try a new diet or exercise fad Gwyneth told of her experience in an AntiGravity Hammocks, as opposed to those pesky gravity hammocks? We spent an afternoon in Richard Holroyd's intimate studio that houses four AntiGravity Hammocks - basically a hammock made of silk that you can lie, hang, stretch in and more. At first, we just got used to being in the swing - part of what makes it so special is the sense of suspension. Then Richard showed us several moves with the hammock. In comparison to other yoga classes, the moves felt constructive without feeling like a chore. And that officer is how we found the body. Just hanging there. I'm pretty sure all that blood rushing to her brain isn't helping as much as she thinks it is.